Absolute Signature Programs

Our 12-day signature programs have been curated to provide for an all-encompassing transformative experience that optimises your health and wellbeing. Each incorporates a combination of our signature therapies and treatments to bring you on a journey of discovery, transformation, reconnection, and renewal.

12 Day Absolute Signature Wellness Program

ABSOLUTE SANCTUARY’S 12-day Signature Wellness Program caters to those with limited time but in need to revive their inner vitality. The program integrates 3 pillars of CLEANSE, MOVE & PAMPER to reawaken your senses, rejuvenate the soul and reactivate the body. A winning formula designed to effectively put some zest back into you.

Standard Inclusions

• ๐ Initial in-depth wellness consultation with bio impedance analysis

• ๐ 1 x Arrival day welcome dinner

• ๐ 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes

• ๐ Pool, Steam room & Fitness studio access

• ๐ Unlimited access Group Yoga & Meditation

• ๐ Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)

• ๐ Roundtrip airport transfers

• ๐ 13 Nights accommodation

Pillar 1

CLEANSE (3-days ) to feel lighter and brighter

Inclusions:

• ๐ 2 or 4 Detox drinks per day depending on program (during program period)

• ๐ 2 x Good Green Stuff shots per day (during program period)

• ๐ 2 x Detox meals a day (if not fasting) (during program period)

• ๐ 2 x Liver Flush Drinks (1 before & 1 after the program)

• ๐ 1 x Coconut Juice per day (during program period)

• ๐ Unlimited broth soups

• ๐ 1 x Colon hydrotherapy session per day

• ๐ 1 x 60-min Inner Reset Detox Massage

• ๐ 1 x Group Pilates Reformer/Core Suspend class

Pillar 2

MOVE ( 7 days) to get active and energized

Inclusions:

• ๐ Initial Fitness Assessment

• ๐ 3 x Wellness Cuisine meals a day (during program period)

• ๐ 1 x Power Blast shake per day (during program period)

• ๐ 4 x 30 min Far Infrared sauna session

• ๐ 1 x 60 min Deep Clam Body Massage

• ๐ 1 x 45 min Upper Body Flow & Head Massage

• ๐ 1 x 60 min Fit Body Massage

• ๐ 1 x 60 min Absolute Foot Sanctuary

• ๐ 1 x 90 min Thai Massage with Herbal Heat Compress

• ๐ 5 x Personalized Fitness Sessions

• ๐ 1 x Private Pilates Reformer class

• ๐ 1 x Private Yoga class

• ๐ 1 x 30 min Private Stretching session

• ๐ 5 x Group Pilates Reformer classes

Pillar 3

PAMPER ( 2 days) to rejuvenate and relax

Inclusions:

• ๐ 3 Wellness Cuisine meals a day

• ๐ Exit wellness consultation with take-home guidelines

• ๐ 1 temple visit & monk blessing session

• ๐ 1 x Choice of 60 min Oil ( Aroma or Swedish) or Thai massage

• ๐ 1 x 50 min Intraceuticals Treatment

• ๐ 1 x 60 min Absolute Foot Sanctuary

• ๐ Final fitness consultation with personalized take homeworkout program